Withings Health Mate

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• Activity tracking: Know where you stand and get inspired to move more: activate step tracking on your phone in the Health Mate app or with a Withings watch.
• Goals: You can set your daily step goal, and then also assign activity-related weekly goals to keep yourself on track.
• Manage your weight: The simple act of stepping on the scale can be a powerful motivator.
• Fine-tune your body: If you’re looking to lose fat and gain muscle, you can join the Better Body program to learn all about body composition and discover new ways to lose fat—forever.
• Track your child’s growth: From making sure baby is getting adequate nutrition when breastfeeding, to simply keeping tabs on weight gain between doctor’s visits, Baby Mode helps parents and caregivers monitor and track the baby’s weight simply by stepping on the scale while holding them in your arms.
• Get support during pregnancy: Expecting mothers can activate Pregnancy Tracker to easily follow pregnancy weight gain and know if they are on the right track.
• Night moves: Wake up to what happens when you are asleep with in-depth into on light & deep sleep cycles, as well as sleep interruptions, to feel rested and help improve long-term health.
• Sleep score: Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality.
• Blood Pressure: Get a picture of your overall cardiovascular health or monitor hypertension.
• Temperature: If you use Thermo, our Smart Temporal Thermometer, the app will track temperature history for up to 8 users.